{"product_id":"depression-therapy-journal","title":"Depression Therapy Journal","description":"\u003ch2\u003eSmall Steps. Gentle Progress. Real Healing.\u003c\/h2\u003e\u003cp\u003eOn the hard days, even picking up a pen can feel like too much. The \u003cstrong\u003eDepression Therapy Journal\u003c\/strong\u003e by Stacked Days is designed with that in mind — gentle, low-pressure prompts that meet you exactly where you are, and gently guide you toward the light, one small step at a time.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis journal is a supportive tool and does not replace professional mental health care. If you are struggling, please reach out to a qualified mental health professional.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003e✨ What's Inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily mood \u0026amp; energy check-in (simple, low-effort)\u003c\/li\u003e\n\u003cli\u003eGentle journalling prompts for low-energy days\u003c\/li\u003e\n\u003cli\u003eSmall wins \u0026amp; moments of light tracker\u003c\/li\u003e\n\u003cli\u003eSelf-compassion \u0026amp; kindness pages\u003c\/li\u003e\n\u003cli\u003eBehavioural activation prompts (evidence-based)\u003c\/li\u003e\n\u003cli\u003eGratitude for tiny things pages\u003c\/li\u003e\n\u003cli\u003eSupport network \u0026amp; resources page\u003c\/li\u003e\n\u003cli\u003eWeekly gentle reflection spreads\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e💛 Who This Is For:\u003c\/h3\u003e\u003cp\u003eWomen navigating depression who want a compassionate, non-overwhelming space to show up for themselves — even on the hardest days.\u003c\/p\u003e\u003ch3\u003e📦 What You'll Receive:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 × PDF (A4) — GoodNotes \u0026amp; Notability ready\u003c\/li\u003e\n\u003cli\u003e1 × PDF (US Letter) — print-ready\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase\u003c\/li\u003e\n\u003cli\u003eLifetime access\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDigital download only. No physical product is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stacked Days","offers":[{"title":"Default Title","offer_id":49213387210995,"sku":"SD-J-DEP-011","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/8721\/2275\/files\/Depression.png?v=1780795419","url":"https:\/\/stackeddays.com\/products\/depression-therapy-journal","provider":"Stacked Days","version":"1.0","type":"link"}